Rise N'Grind

Mon & Wed: 7am - 9am

 

Drop-In per session: $20 

OR

10-Session Grind Card: $150

..::Each session runs from 7am-9am Monday's & Wednesday's. You can drop-in at any point throughout those 2 hours::..

Itinerary for the AM:

7:00-7:15: Welcome
7:15-7:50: Dance Work-out + fun choreography
7:50-8:00: Coffee Break
8:00-9:00: Dance Party + Games

Hope to see all you grinders there!